Obesity is currently one of the world’s biggest health problems.
However, being underweight may be just as bad for your health as being obese.
According to one study, being underweight was associated with a 140% greater risk of early death in men, and 100% in women.
In this study, obesity was “only” associated with a 50% greater risk of early death, indicating that being underweight may be even worse for your health.
Another study found increased risk of early death in underweight men, but not women. This indicates that being underweight may be worse for men.
Being underweight can also impair immune function, raise your risk of infections, lead to osteoporosis and fractures, and cause fertility problems.
Bottom Line: Being underweight can be just as unhealthy as being obese, if not more. People who are underweight are at risk of osteoporosis, infections, fertility problems and early death.

Several things can cause someone to become Underweight.

There are several medical conditions that can cause unhealthy weight loss.
Here are a few of them:
  • Eating disorders: This includes anorexia nervosa, a serious mental disorder.
  • Thyroid problems: Having an overactive thyroid (hyperthyroidism) can boost metabolism and cause unhealthy weight loss.
  • Celiac disease: The most severe form of gluten intolerance. Most people with celiac disease don’t know that they have it.
  • Diabetes: Having uncontrolled diabetes (mainly type 1) can lead to severe weight loss.
  • Cancer: Cancerous tumors often burn large amounts of calories and can cause someone to lose a lot of weight.
  • Infections: Certain infections can cause someone to become severely underweight. This includes parasites, tuberculosis and HIV/AIDS.

If you are underweight, then you may want to see a doctor in order to rule out a serious medical condition.

This is particularly important if you have recently started losing large amounts of weight without even trying.
Bottom Line: There are several medical conditions that can cause unhealthy weight loss. If you are underweight, then see a doctor to rule out a serious health problem.

In the next post, we’ll explore the various healthy and safe options to gain weight, naturally & fast, if you so desire.

YOU CAN GAIN BETWEEN 5kg AND 10kg WITHIN TWO WEEKS WITH NATURAL PRODUCT FROM FOREVERLIVING

A CUSTOMER'S EXPERIENCE 

Aloe Vera Gel

Before trying to gain weight, the very first thing I did was a mini body detox. I drank a litre of Aloe Vera Gel in 3 days, eating just fruits and vegetables during those 3 days. I did this to cleanse my system of all the toxins and waste that may block my weight gain. Aloe Vera Gel has the following properties.

  • Beneficial effect on bowel function. Means easy elimination of waste.
  • Assists in health digestion, promoting the effective absorption of nutrients into the blood stream.
  • Balances the gut flora.
  • Contains minerals like calcium, sodium, potassium, iron, magnesium and zinc which are essential for gaining muscle mass.
  • Promotes good health. Contains vitamins B, C, E and Folic acid as wells as 19 of the 20 amino acids. For the benefits of drinking Aloe Vera Gel, click this link.
After the 3 days, I reduced my dosage of Aloe Vera Gel to 60ml a day.

Forever Kids

I must admit that I am not the biggest fan of eating fruits and vegetables, that is why I love Forever Kids. Forever Kids is a phytonutrient, resulting from the combination of nutrients and multivitamins extracted from carrots, broccoli, spinach, cabbage, apples, cranberries, tomatoes, citrus fruit to name a few. It is very essential for boosting appetite.
I take 4 chewable tablets a day.

Forever Bee Pollen

Forever Bee Pollen is a super-food, a multivitamin and multi-mineral supplement. It is a powerful energy booster and aids in digestion. It contains minerals, vitamins A, B, C, D, E, K, 22 amino acids, enzymes and co-enzymes, carbohydrates, proteins, plant-source fatty acids. There is more nutrients per calorie in Bee Pollen than any other nutritional supplement. Therefore, bee pollen is essential for adding more nutrients to what I already get from the food I eat.
I take 4 chewable tablets a day.

Forever Lite Ultra with Aminotein

This can serve as an extra meal. Forever Lite (which is a shake) gives the body a nutritious dose of vitamins, minerals, protein and carbohydrates. Each shake contains 18 amino acids (including all 8 essential ones), iron, selenium, chromium, iodine, soluble and insoluble fibre, antioxidants vitamins B, A and E and fructose.
It is rich in proteins for bodybuilding, growth and repair. 2 servings a day provide 100% of the recommended daily allowance of vitamins and minerals.
I mix one scoop of Forever Lite with 300ml whole milk and honey. I do this 2 times a day after my breakfast and dinner.

ARGI+

I intend to gain 5Kgs of weight which should be principally muscle mass and not fat. That is why I drink ARGI+. One scoop in 240ml of water before a work out session or either in the morning or before bedtime is very essential. For more about the benefits of ARGI+ click here.


EXERCISE

I try to do the recommended 30 mins of moderate intensity exercise everyday. My core exercises include:
  • 80-160 push ups
  • 40 ab crunches
  • 3 40 second planks
  • 30 squats
  • 30 jumping jacks.
I get exercise ideas from SixPackShorcuts on YouTube.
After 2 weeks i gained a healthy weight i wanted, i feel stronger and more energized now than before.


Don't forget to Share this post on your favourite social network, leave comments and follow ALOEGH on FaceBook, 
 PLEASE MAKE ORDER HERE ON +233246475217